TCM experts talk to you about “ginger” “Go to bed radish and get ginger” Whether it is steamed fish for cooking or seasoning, ginger is definitely on the table. Its spicy flavor can remove fishy and pungent flavors; it can …

The elderly can eat more olive oil, the risk of stroke is reduced by 40%. Core Tip: According to the US “Health Day” website reported on June 15th, a new French study published in the journal Neurology published on the …

Dietary Recipes for Diabetics People with diabetes sometimes restrict their diet too much in order to control their blood sugar. Because patients have different physiological needs from ordinary people, lack of certain nutrients may aggravate the occurrence and development of …

7 foods recommended to sleep before bedtime Click to buy some insomniacs, no matter how sleep, always sleep well. I can’t sleep all the time, what causes it? How should I manage insomnia? Below, Xiaobian recommends eating these 7 foods …

Talk to “Dark Eyes” Byebye! Many women worry that dark circles can make their age look a bit old. Traditional Chinese medicine believes that dark circles are mostly caused by kidney qi deficiency, insufficient qi, impaired veins, and eye loss. …