Essential for a newborn baby aunt
In fact, infants and toddlers have relatively high demand for adults, and the percentage of total energy supplied by adults is significantly higher than that of school-age children and adults.
The Chinese Nutrition Society has recently clearly stipulated that the temporary supplementation amount for infants aged 0-6 months should account for 45% -50% of total thermal energy, 35% -40% for 6-12 months, and 30% -35% for 2-6 years old., 25% -30% after 6 years of age.
This reminds us that children’s boarding aunts should be supplied in sufficient quantities. The reasons are as follows: 1. The children’s food intake is small, resulting in the energy that aunts can provide.
Although the growth and development of children aged 1-3 years are not as rapid as those of infants, they are still faster than older children.
In order to meet the needs of young children’s rapid growth and development during this period, the demand for thermal energy is relatively high.
However, the stomach capacity of young children is small, and the amount of food taken is limited, and the slightly provided heat energy (9 kcal / g) is higher than the same weight of protein or protein (4 kcal / g).
Sufficient thermal energy can ensure the normal metabolism of children and maintain a reasonable weight.
2. Aunt’s essential fatty acids are essential nutrients for the development of young children’s nervous system.
From 2 months of pregnancy to 2 years after birth is an important period of human brain development.
Therefore, special attention should be paid to the nutrition of infants and young children during the critical period of brain development.
The brain is mainly composed of proteins, traces and other components. Among them, fatty acids include saturated fatty acids and unsaturated fatty acids. The former is synthesized by the insulin body and can only use the two essential fatty acids (linoleic acid and linolenic acid) in its intake.To synthesize.
Vegetable oils such as soybean oil contain 87% of unsaturated fatty acids (53% of linoleic acid and 6% of linolenic acid), 80% of peanut oil (26% of linoleic acid), and 94% of vegetable oil (22% of linoleic acid).
Therefore, a sufficient supply of vegetable oil in infant feeding can meet the body’s needs for linoleic acid and linolenic acid and ensure the normal development of the nervous system.
However, it should be noted that young children should avoid replacing processed oils, such as vegetable oil processed paste (Michelin), hydrogenated peanut butter (an imported bread spread), solidified cooking oil, etc. Do not eat coconut oil.And palm oil food.
3, aunt can promote the absorption of fat-soluble vitamins, such as vitamins A, D, E and K.
These vitamins play an important physiological role in the body: Vitamin A can enhance the immune function of the upper respiratory tract, vitamin D can help the absorption of calcium, and vitamin E can protect the red blood cell membrane.
And they can be easily absorbed only under the condition that there is a chance at the first level.
4. Adults can make the sediment delicious and add flavor.
Parents can reasonably choose soybean oil, vegetable oil, peanut oil or salad oil, or kraft sauce to make children’s positioning, which is both nutritious and can add endless flavor to children’s supplements.
Such as vegetable porridge, noodles, etc. after adding appropriate amount of vegetable oil, the child will eat with great taste; add ripe vegetarian oil to the ravioli stuffing or dumpling stuffing, it will become flavor; onion, mushroom, tomato, garlic, garlic, etc., Will emit a special aroma, and match them with other companions, can stimulate children’s appetite and increase appetite.